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Soft Unleavened Bread
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 3 cups all purpose flour
- 2 teaspoons salt (sea salt or kosher)
- 1.5 cups whole milk
- 3 eggs
- 2 tablespoons olive oil
- 2 tablespoons sugar
Instructions
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Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1649 % Daily Value *
- Total Fat: 35 g 53.85%
- Saturated Fat: 9 g 43.6%
- Trans Fat: 0 g %
- Cholesterol: 30 mg 10%
- Sodium: 4081 mg 170.02%
- Calcium: 300 mg 30.03%
- Potassium: 0 mg 0.01%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 306 g %
- Dietary Fiber: 0 g 0%
- Sugar: 29 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 4%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs1
- Exchange - Starch18
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total22 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
