• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    An array of mustards -- ranging from spicy to sweet, smooth to grainy -- adds intrigue to these easy-to-make soft pretzels. Pretzel salt is available from Spice Barn.

    Ingredients

    • 2 1/4 teaspoons dry active yeast (1/4 ounce)
    • 1/4 teaspoon coarse salt
    • 2 teaspoons sugar
    • 1 cup warm water
    • 3 cups all-purpose flour, plus more for surface
    • 1/8 teaspoon cayenne pepper
    • 2 tablespoons unsalted butter, softened
    • Vegetable oil, for baking sheets
    • 3 tablespoons baking soda
    • 1 tablespoon pretzel salt
    • Assorted mustards, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 2 g 2.4%
    • Saturated Fat: 1 g 3.79%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.17%
    • Sodium: 998 mg 41.59%
    • Calcium: 6 mg 0.62%
    • Potassium: 45 mg 1.27%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 1 g 4.07%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.8%
    • Vitamin C 0.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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