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  • Summary

    Tacos de Pescado

    Ingredients

    • 1/4 cup mayonnaise
    • 1/4 cup ketchup
    • 1/4 cup crema mexicana*
    • 1 cup all purpose flour
    • 1 teaspoon fine sea salt
    • 1/2 teaspoon ground pepper
    • 1 cup dark beer, room temperature
    • 13/4 pounds halibut, cut into 5x3/4-inch strips
    • 1 lime, halved crosswise
    • 12 white corn tortillas
    • Vegetable oil (for deep-frying)
    • 1 1/2 cups shredded red cabbage
    • 2 large tomatoes, chopped
    • Lime wedges
    • Bottled hot pepper sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 399 % Daily Value *
    • Total Fat: 10 g 15.94%
    • Saturated Fat: 2 g 9.12%
    • Trans Fat: 0 g %
    • Cholesterol: 124 mg 41.41%
    • Sodium: 676 mg 28.18%
    • Calcium: 33 mg 3.28%
    • Potassium: 1169 mg 33.4%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 5.65%
    • Sugar: 3 g
    • Protein: 48 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 4.97%
    • Vitamin C 17.27%
    • Vitamin D 116.87%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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