Sofrito-Marinated Flank Steak
Sofrito-Marinated Flank Steak
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    Serve this steak with your favorite sides, such as mashed potatoes and vegetables. Our Garlic-Pepper Sauce infuses the meat with loads of flavor.

    Ingredients

    • 1 cup thawed Garlic-Pepper Sauce
    • 2 tablespoons red-wine vinegar
    • 1 tablespoon Dijon mustard
    • 2 teaspoons olive oil
    • 1 flank steak (about 1 1/2 pounds)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 289 % Daily Value *
    • Total Fat: 14 g 22.22%
    • Saturated Fat: 5 g 26.83%
    • Trans Fat: 0 g %
    • Cholesterol: 111 mg 36.86%
    • Sodium: 182 mg 7.6%
    • Calcium: 43 mg 4.3%
    • Potassium: 561 mg 16.02%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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