• prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 2 cups organic brown rice (I prefer Basmati)
    • 1 tablespoon apple cider vinegar or lemon juice
    • 6 tablespoons unsalted butter, divided
    • 3 cups chicken broth or meat stock
    • 2 teaspoons Celtic Sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1841 % Daily Value *
    • Total Fat: 81 g 124.78%
    • Saturated Fat: 43 g 215.1%
    • Trans Fat: 3 g %
    • Cholesterol: 183 mg 61.06%
    • Sodium: 1509 mg 62.89%
    • Calcium: 20 mg 2.05%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 267 g %
    • Dietary Fiber: 16 g 64%
    • Sugar: 11 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 42.58%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch18
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total13 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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