Snickerdoodle Chickpea Smoothie

Snickerdoodle Chickpea Smoothie
Snickerdoodle Chickpea Smoothie
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    A deliciously creamy smoothie made with chickpeas that tastes just like a snickerdoodle cookie! Sip on this healthy high-protein Snickerdoodle Chickpea Smoothie for a balanced breakfast or post-workout treat.

    Ingredients

    • 1 cup unsweetened vanilla almond milk
    • 1 large overripe sliced frozen banana
    • ¼ cup chickpeas, drained and rinsed
    • 1 tbsp peanut or almond butter
    • 1 tsp cinnamon
    • 1 tsp ground flaxseed (optional)
    • 1 pitted Medjool date, for etra sweetness (or 5 drops liquid stevia, maple syrup, etc.)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 257 % Daily Value *
    • Total Fat: 19 g 29.95%
    • Saturated Fat: 12 g 59.25%
    • Trans Fat: 1 g %
    • Cholesterol: 55 mg 18.31%
    • Sodium: 196 mg 8.19%
    • Calcium: 305 mg 30.52%
    • Potassium: 337 mg 9.62%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 5.52%
    • Sugar: 12 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.16%
    • Vitamin C 0.15%
    • Vitamin D 31.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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