Smothered Chicken Queso Casserole
Smothered Chicken Queso Casserole
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    This easy, cheesy chicken casserole packed with creamy queso rice, green chiles and taco-seasoned chicken breasts will be an instant hit at the dinner table—even the picky eaters will love it!

    Ingredients

    • 1 tablespoon oil
    • 3 large boneless skinless chicken breasts, cut in half crosswise
    • 1 package (1 oz) Old El Paso™ taco seasoning mix
    • 1 jar (15 oz) Tostito's™ salsa con queso
    • 3/4 cups half-and-half
    • 1 can (4.5 oz) Old El Paso™ chopped green chiles
    • 1 medium red or orange bell pepper, seeded, chopped
    • 2 1/2 cups cooked white rice
    • 1 cup shredded Mexican cheese blend (4 oz)
    • Chopped tomatoes and chopped fresh cilantro, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2629 % Daily Value *
    • Total Fat: 157 g 241.25%
    • Saturated Fat: 96 g 481.8%
    • Trans Fat: 1 g %
    • Cholesterol: 183 mg 61.01%
    • Sodium: 9848 mg 410.34%
    • Calcium: 1192 mg 119.23%
    • Potassium: 376 mg 10.74%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 190 g %
    • Dietary Fiber: 2 g 6.32%
    • Sugar: 16 g
    • Protein: 122 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.3%
    • Vitamin C 59.4%
    • Vitamin D 0.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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