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Smoky Sweet Vegan Collard Greens
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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These smoky sweet collard greens are the perfect side dish for barbecue or vegan mac and cheese. With a slight sweetness by way of dried cranberries, they have a lovely rounded flavor.
Ingredients
- 1 teaspoon extra virgin olive oil
- 6-8 garlic cloves, minced
- 2 bunches collard greens, removed from ribs and roughly chopped in medium pieces
- Up to 1 cup water*
- 1/2 vegetable boullion cube (optional)**
- 1/2 teaspoon liquid smoke
- Pinch of salt
- 1/4 cup dried cranberries
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 92 % Daily Value *
- Total Fat: 7 g 10.46%
- Saturated Fat: 2 g 10.68%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.56%
- Sodium: 27 mg 1.1%
- Calcium: 14 mg 1.45%
- Potassium: 70 mg 1.99%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 4%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.33%
- Vitamin C 7.5%
- Vitamin D 6.45%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq