• prep: 10 min
  • cook: 30 min
  • total: 40 min
Print Save
  • servings:
  • Ingredients

    • 2 large chicken breasts
    • 3 tablespoons canola oil, divided
    • 1 medium onion, diced
    • 1/2 cup green pepper, diced
    • 3 cloves garlic, minced
    • 2 (14.5-ounce) cans tomatoes w/ chiles (such as Rotel), undrained
    • 2 tablespoons chipotle in adobo
    • 1/2 teaspoon coriander
    • 1/2 teaspoon cumin
    • 1/2 teaspoon ancho chile powder
    • 1/4 teaspoon cayenne (optional)
    • 5 dashes Tabasco
    • Salt & pepper
    • 12 flour tortillas
    • Cheese
    • Sour cream
    • Lettuce
    • Avocado slices
    • Tomatoes
    • Lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1574 % Daily Value *
    • Total Fat: 53 g 80.82%
    • Saturated Fat: 18 g 90.16%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 6.86%
    • Sodium: 2539 mg 105.78%
    • Calcium: 917 mg 91.7%
    • Potassium: 834 mg 23.82%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 135.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 235 g %
    • Dietary Fiber: 10 g 38.71%
    • Sugar: 6 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 55.98%
    • Vitamin C 68.27%
    • Vitamin D 1.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch15
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total13 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE