Smoky Bacon Sweet Potato Hash & Eggs
Smoky Bacon Sweet Potato Hash & Eggs
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 4 strips of smoked bacon, diced
    • 2 sweet potatoes, diced (about 4-5 cups)
    • 1 cup diced red onion
    • 1 red pepper, diced
    • 1 teaspoon smoked paprika
    • 1 teaspoon sea salt
    • 6 eggs
    • 2 avocados, sliced
    • chives for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 226 % Daily Value *
    • Total Fat: 11 g 16.24%
    • Saturated Fat: 2 g 8.08%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.21%
    • Sodium: 476 mg 19.84%
    • Calcium: 47 mg 4.68%
    • Potassium: 780 mg 22.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.45%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 8 g 32.91%
    • Sugar: 7 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 273.31%
    • Vitamin C 71.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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