Smoked Sausage and White Bean Soup
Smoked Sausage and White Bean Soup
Saved From:
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
Print Save
  • servings:
  • Summary

    An easy, hearty, soul warming soup the whole family will love.

    Ingredients

    • 2 tablespoons olive oil
    • 13 oz smoked sausage, sliced into medallions
    • 1 cup carrot, sliced or diced
    • 3 cloves garlic, chopped
    • 2 teaspoons dried oregano
    • 1/2 teaspoon ground black pepper
    • 2 sprigs of fresh thyme
    • 2 (15.8 ounce) cans BUSH’S® Great Northern Beans, drained
    • 2-3 cups chicken stock
    • 2 cups fresh spinach, chopped or 12 ounces frozen, thawed and squeezed to drain
    • pinch of Smoked paprika
    • 1/2 cup shredded Parmesan or Asiago cheese (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 569 % Daily Value *
    • Total Fat: 38 g 58.18%
    • Saturated Fat: 12 g 61.61%
    • Trans Fat: 0 g %
    • Cholesterol: 57 mg 19.14%
    • Sodium: 1739 mg 72.47%
    • Calcium: 265 mg 26.47%
    • Potassium: 821 mg 23.44%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 6 g 25.98%
    • Sugar: 4 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 259.52%
    • Vitamin C 22.06%
    • Vitamin D 10.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

    OTHER RECIPES YOU MAY LIKE