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Smoked Salmon Toast with Pickled Tomatoes and Dill
- prep: 10 min
- cook: 40 min
- total: 50 min
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This recipe combines your favorite bagel toppers with an acidic snap of pickled green tomatoes.
Ingredients
- 1 pound medium green tomatoes (such as Green Zebra), sliced 1/4" thick
- 1/2 recipe Basic Quick Pickle Brine , chilled
- 1/2 cup crème fraîche or sour cream
- 1/4 cup chopped fresh dill, divided
- 6 slices pumpernickel bread, toasted
- 6 ounces sliced smoked salmon
- 1/4 cup thinly sliced red onion
- Freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 192 % Daily Value *
- Total Fat: 10 g 14.64%
- Saturated Fat: 5 g 25.31%
- Trans Fat: 0 g %
- Cholesterol: 33 mg 11.06%
- Sodium: 362 mg 15.1%
- Calcium: 46 mg 4.63%
- Potassium: 270 mg 7.72%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 3 g 10.57%
- Sugar: 4 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 20.78%
- Vitamin C 44.16%
- Vitamin D 48.55%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
