• prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    This is the perfect spread for bagels, toast or with veggies as a dip. It never lasts long at our house!

    Ingredients

    • 1 clove garlic
    • 2 each, 8 ounce packages of cream cheese
    • 1 cup to 1 and ½ cups sour cream
    • juice of 1 and ½ lemons (large ones)
    • ¼ cup fresh dill, not packed (measured before chopping)
    • 2-3 teaspoons horseradish (I like Beaver brand prepared, grated)
    • 1 teaspoon of capers, drained
    • 1 teaspoon black pepper
    • 1 pound smoked salmon (remove the skin)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 130 % Daily Value *
    • Total Fat: 8 g 11.6%
    • Saturated Fat: 4 g 20.16%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.01%
    • Sodium: 445 mg 18.55%
    • Calcium: 51 mg 5.07%
    • Potassium: 114 mg 3.27%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.55%
    • Sugar: 1 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.77%
    • Vitamin C 2.09%
    • Vitamin D 97.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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