Smoked Salmon Risotto with Feta
Smoked Salmon Risotto with Feta
  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 4 cups reduced-sodium chicken broth
    • 1 1/2 tbsp unsalted butter, cut into small pieces
    • 1 1/2 tbsp olive oil
    • 1 large onion or 2 small onions, finely chopped (to yield a little less than 1 cup)
    • 3 garlic cloves, minced
    • 1 1/2 cups Arborio rice
    • 1/3 cup dry white wine, such as Sauvignon Blanc
    • 1/2 tsp salt
    • 1/4 tsp ground black pepper
    • 1/2 cup crumbled feta, plus more for serving
    • 4 oz smoked salmon, thinly sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 653 % Daily Value *
    • Total Fat: 23 g 34.88%
    • Saturated Fat: 6 g 32.1%
    • Trans Fat: 0 g %
    • Cholesterol: 48 mg 16.01%
    • Sodium: 988 mg 41.16%
    • Calcium: 12 mg 1.21%
    • Potassium: 110 mg 3.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 93 g %
    • Dietary Fiber: 5 g 21.63%
    • Sugar: 2 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.11%
    • Vitamin C 0.39%
    • Vitamin D 12.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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