Nutrition
My Cookbooks
E-COOKBOOKS
Smoked Cheddar and Cherry Jam Pastry Pop Tarts
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 2 sheets puff pastry, thawed
- 1/2 cup tart cherry jam
- 16 ounces smoked cheddar cheese, sliced
- 1 egg + 1 teaspoon water, lightly beaten
- salt and pepper, for sprinkling
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 620 % Daily Value *
- Total Fat: 45 g 68.89%
- Saturated Fat: 25 g 124.29%
- Trans Fat: 1 g %
- Cholesterol: 112 mg 37.41%
- Sodium: 871 mg 36.3%
- Calcium: 809 mg 80.88%
- Potassium: 126 mg 3.59%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 1 g 2.25%
- Sugar: 14 g
- Protein: 28 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 32.95%
- Vitamin C 0%
- Vitamin D 6.8%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq
