• prep: 15 min
  • cook: 7 hr
  • total: 7 hr 15 min
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  • servings:
  • Summary

    Smoked BBQ pork ribs in a sweet and spiced dry rub

    Ingredients

    • 1 cup brown sugar
    • ¼ cup smoked paprika
    • 1 Tbs garlic salt
    • 2 tsp ground coriander
    • 1 Tbs dried oregano
    • 2 tsp cumin
    • 1 tsp salt
    • ½ tsp ground fennel seed
    • 2 Tbs chili powder
    • ½ tsp ground black pepper
    • 2 rack of pork ribs
    • *sauce optional

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 178 % Daily Value *
    • Total Fat: 4 g 6.58%
    • Saturated Fat: 1 g 5.86%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.55%
    • Sodium: 1087 mg 45.27%
    • Calcium: 70 mg 7.02%
    • Potassium: 415 mg 11.85%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 5 g 21.71%
    • Sugar: 28 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 142.32%
    • Vitamin C 1.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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