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Smashed Sweet Potato Guacamole Bites
- prep: 5 min
- cook: 45 min
- total: 50 min
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These smashed sweet potato guacamole bites have crispy sides with soft centers. Topped with a crispy piece of salty bacon, they're the perfect game day bite.
Ingredients
- 3 medium sweet potatoes
- extra virgin olive oil
- salt and pepper
- 2 avocados
- juice of 1/2 a lime
- 1 clove garlic, minced
- 1/2 jalapeno, minced
- 1/4 cup chopped cilantro
- 3 slices bacon, cooked
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 273 % Daily Value *
- Total Fat: 17 g 26.06%
- Saturated Fat: 4 g 18.17%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 1.85%
- Sodium: 203 mg 8.45%
- Calcium: 13 mg 1.26%
- Potassium: 378 mg 10.79%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.55%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 5 g 21.29%
- Sugar: 2 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 3.98%
- Vitamin C 32.98%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
