Smashed Sweet Potato Guacamole Bites

Smashed Sweet Potato Guacamole Bites
Smashed Sweet Potato Guacamole Bites
  • prep: 5 min
  • cook: 45 min
  • total: 50 min
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  • servings:
  • Summary

    These smashed sweet potato guacamole bites have crispy sides with soft centers. Topped with a crispy piece of salty bacon, they're the perfect game day bite.

    Ingredients

    • 3 medium sweet potatoes
    • extra virgin olive oil
    • salt and pepper
    • 2 avocados
    • juice of 1/2 a lime
    • 1 clove garlic, minced
    • 1/2 jalapeno, minced
    • 1/4 cup chopped cilantro
    • 3 slices bacon, cooked

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 17 g 26.06%
    • Saturated Fat: 4 g 18.17%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.85%
    • Sodium: 203 mg 8.45%
    • Calcium: 13 mg 1.26%
    • Potassium: 378 mg 10.79%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.55%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 5 g 21.29%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.98%
    • Vitamin C 32.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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