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Smashed Potatoes with Cheese
- prep: 2 min
- cook: 33 min
- total: 35 min
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SaveIngredients
- Small red potatoes (however many you’d like)
- Olive oil
- Kosher Salt
- Black Pepper
- Cheese of your choice (cheddar, fontina, etc.)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 636 % Daily Value *
- Total Fat: 52 g 79.69%
- Saturated Fat: 23 g 116.7%
- Trans Fat: 1 g %
- Cholesterol: 112 mg 37.28%
- Sodium: 2680 mg 111.66%
- Calcium: 835 mg 83.53%
- Potassium: 401 mg 11.47%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 3 g 10.2%
- Sugar: 4 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 258.94%
- Vitamin C 19.6%
- Vitamin D 6.78%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq