Nutrition
My Cookbooks
E-COOKBOOKS
Smashed Potatoes
- prep: 10 min
- cook: 20 min
- total: 30 min
Print
SaveSummary
Parboil baby potatoes and smash with an herb-infused milk for a creamy side dish that's always a hit.
Ingredients
- 21/2 pounds baby red potatoes, quartered
- Kosher salt, to taste
- 5 parsley sprigs
- 3 sage sprigs
- 11/4 cups whole milk
- 4 tablespoons unsalted butter, plus more for serving
- 2 tablespoons finely chopped chives
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 85 % Daily Value *
- Total Fat: 9 g 14.28%
- Saturated Fat: 6 g 28.8%
- Trans Fat: 0 g %
- Cholesterol: 24 mg 8.14%
- Sodium: 4 mg 0.15%
- Calcium: 16 mg 1.65%
- Potassium: 24 mg 0.69%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.34%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.3%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.41%
- Vitamin C 2.41%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq