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Small-Batch Raspberry Jam
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- cook: 0 hr
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This recipe is one of my favorites for savoring the midsummer berry.
Ingredients
- 12 ounces fresh raspberries (about 2 1/4 cups)
- 1 cup plus 2 tablespoons sugar
- 1 1/8 teaspoons fresh lemon juice
- Pinch of coarse salt
- 1/2 teaspoon finely grated orange zest, divided
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 205 % Daily Value *
- Total Fat: 2 g 2.71%
- Saturated Fat: 0 g 0.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.12%
- Calcium: 71 mg 7.08%
- Potassium: 420 mg 12%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 51 g %
- Dietary Fiber: 18 g 72.24%
- Sugar: 30 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.91%
- Vitamin C 123.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
