Slow roasted salmon with peanut curry
Slow roasted salmon with peanut curry
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  • Summary

    When it comes to seafood, common knowledge tells us to cook it hot and fast, so when I saw slow roasted Steelhead on the menu at the Painted Lady in Newberg Oregon, I was skeptical. I guess curiosity won over my skepticism because I ordered it. The dish as a whole was a disaster. There

    Ingredients

    • Salmon Trout Sockeye or Steelhead filets that are relatively uniform in thickness
    • brown sugar
    • salt
    • 1 clovegarlic pressed or minced
    • 1 teaspoonginger minced
    • 1 teaspooncoriander seed ground
    • 1/2 teaspoongaram masala (or curry powder)
    • 1/4 teaspooncumin ground
    • 1 tablespoonpeanut butter unsweetened
    • 1/2 cupcoconut milk
    • 1 teaspoonfish sauce
    • 1/2 teaspoonbrown sugar (omit if you're using sweetened peanut butter)
    • 1 cupsugar snap peas lightly
    • 1/4 cuppeanuts toasted roughly chopped
    • 1 tablespoonmint minced
    • 2 teaspoonsrice vinegar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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