Slow cooked sausage and onion casserole
Slow cooked sausage and onion casserole
  • prep: 10 min
  • cook: 5 hr
  • total: 5 hr 10 min
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  • servings:
  • Summary

    This sausage casserole recipe is for a slow cooker. Serve with vegetables and a dollop of creamy mash on a cold autumn evening.

    Ingredients

    • 1 tbsp olive oil
    • 8 sausages
    • 3 onions (in half then in thick, half moon slices), sliced
    • 2 tbsp plain flour
    • 500ml beef stock (or chicken)
    • 3 tbsp chutney (or pickle - any type)
    • 1 tbsp Worcestershire sauce
    • 1 tsp black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1350 % Daily Value *
    • Total Fat: 107 g 164.43%
    • Saturated Fat: 42 g 207.5%
    • Trans Fat: 0 g %
    • Cholesterol: 230 mg 76.83%
    • Sodium: 5062 mg 210.93%
    • Calcium: 95 mg 9.52%
    • Potassium: 1725 mg 49.3%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 48.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 1 g 4.24%
    • Sugar: 4 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 0.52%
    • Vitamin C 3.68%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total14 oz-eq

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