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  • cook: 0 hr
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  • Summary

    Slow roasting salmon yields melt-in-your mouth tender salmon. Paired with a kaffir lime and coconut creamed spinach it makes for a healthy decadent meal.

    Ingredients

    • 1 poundsockeye salmon
    • 1 tablespoonbrown sugar
    • 2 teaspoonsThai green curry paste
    • 2 teaspoonsvegetable oil
    • 10 ouncesspinach (trimmed and thoroughly cleaned)
    • 2 clovesgarlic (minced)
    • 5 kaffir lime leaves (sliced into fine chiffonade)
    • 1 cancoconut milk (just the cream off the top)
    • 1 teaspoonbrown sugar
    • 1/2 teaspoonkosher salt (less if you use regular salt)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 523 % Daily Value *
    • Total Fat: 36 g 55.69%
    • Saturated Fat: 5 g 23%
    • Trans Fat: 0 g %
    • Cholesterol: 101 mg 33.67%
    • Sodium: 101 mg 4.21%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 3 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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