Slow-Roasted Chicken With All the Garlic
Slow-Roasted Chicken With All the Garlic
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Alliums, like green garlic bulbs, couldn’t be more at home in the oven, smothered in olive oil and seasoned with salt.

    Ingredients

    • 4 green garlic bulbs
    • 1 (3 1/2–4-pound) chicken
    • Kosher salt, freshly ground pepper
    • 1 cup peeled garlic cloves
    • 1 lemon, cut into 8 wedges, seeds removed
    • 1/2 cup olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1455 % Daily Value *
    • Total Fat: 77 g 118.14%
    • Saturated Fat: 16 g 79.46%
    • Trans Fat: 0 g %
    • Cholesterol: 429 mg 142.88%
    • Sodium: 379 mg 15.78%
    • Calcium: 133 mg 13.32%
    • Potassium: 1387 mg 39.62%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 9 g 34.72%
    • Sugar: 2 g
    • Protein: 160 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 6 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 9.55%
    • Vitamin C 17.57%
    • Vitamin D 6.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat22
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total20 oz-eq

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