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Slow Cooker White Bean Soup with Sausage
- prep: 15 min
- cook: 6 hr
- total: 6 hr 15 min
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A tried and true family recipe for white bean soup. I add beef kielbasa sausage, grilled and chopped for a heartier meal. A touch of fresh pesto tops it all before serving.
Ingredients
- 16 oz bag of white beans
- 1 large onion chopped
- 2 large carrots chopped
- 2 celery stalks chopped
- 2 cloves garlic minced
- 6 cups chicken stock
- 1/2 tsp dried thyme
- 1 lb beef kielbasa sausage grilled, chopped
- 1/2 cup fresh pesto
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 268 % Daily Value *
- Total Fat: 16 g 24.57%
- Saturated Fat: 5 g 25.14%
- Trans Fat: 0 g %
- Cholesterol: 51 mg 16.87%
- Sodium: 1227 mg 51.13%
- Calcium: 63 mg 6.26%
- Potassium: 410 mg 11.71%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 3 g 13.97%
- Sugar: 2 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 60.3%
- Vitamin C 2.05%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
