Slow-Cooker Vegetarian Chili With Sweet Potatoes
Slow-Cooker Vegetarian Chili With Sweet Potatoes
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • medium red onion, chopped
    • green bell pepper, chopped
    • garlic cloves, chopped
    • tablespoon chili powder
    • tablespoon ground cumin
    • teaspoons unsweetened cocoa powder
    • teaspoon ground cinnamon
    • kosher salt and black pepper
    • 28-ounce can fire-roasted diced tomatoes
    • 15.5-ounce can black beans, rinsed
    • 15.5-ounce can kidney beans, rinsed
    • medium sweet potato (about 8 ounces)
    • sour cream
    • sliced radishes
    • tortilla chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1227 % Daily Value *
    • Total Fat: 10 g 15.62%
    • Saturated Fat: 5 g 23.08%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 1204 mg 50.15%
    • Calcium: 1252 mg 125.25%
    • Potassium: 2498 mg 71.38%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 83.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 245 g %
    • Dietary Fiber: 27 g 107.54%
    • Sugar: 21 g
    • Protein: 52 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 197.41%
    • Vitamin C 384.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables38
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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