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Slow Cooker Vegetable Soup Recipe
- prep: 15 min
- cook: 4 hr
- total: 4 hr 15 min
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This Slow Cooker Vegetable Soup recipe is so simple to make and absolutely scrumptious. A definite family favorite!
Ingredients
- 2 pounds ground beef, optional
- ½ medium onion, diced
- 2 cups fresh or frozen mixed vegetables or 2 (15-ounce) cans mixed vegetables, drained
- 2 cups fresh or frozen Lima beans or 1 (15-ounce) can Lima beans, drained
- 2 cups fresh or frozen corn off the cob or 1 (15-ounce) can niblet corn, drained
- 2 cups carrots, sliced or 1 (15-ounce) can carrots, drained
- 4 pounds of peeled and diced whole tomatoes or 4 (15-ounce) cans diced tomatoes
- 1 (15-ounce) can tomatoes and okra
- 2 cups water
- 1 teaspoon salt
- ½ teaspoon freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 74 % Daily Value *
- Total Fat: 0 g 0.63%
- Saturated Fat: 0 g 0.27%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 216 mg 9%
- Calcium: 17 mg 1.68%
- Potassium: 172 mg 4.92%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.88%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 3 g 10.94%
- Sugar: 2 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 30.77%
- Vitamin C 6.19%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
