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Slow Cooker Vegetable Beef Goulash Soup
- prep: 5 min
- cook: 8 hr
- total: 8 hr 5 min
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SaveIngredients
- 1.5 lbs lean stew beef (trimmed fat)
- 5 large carrots, peeled and chopped
- 1 medium sized white onion, peeled and chopped
- 6 small red potatoes, quartered
- 1 red bell pepper, chopped
- 6 cups beef broth
- 3 tbsp tomato paste
- ¼ cup sweet hungarian paprika*
- 3 tbsp caraway seeds
- 2 tsp ground majoram
- 3 tbsp red wine vinegar
- 2 tbsp honey*
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 170 % Daily Value *
- Total Fat: 3 g 4.42%
- Saturated Fat: 1 g 3.96%
- Trans Fat: 0 g %
- Cholesterol: 30 mg 10%
- Sodium: 766 mg 31.93%
- Calcium: 24 mg 2.44%
- Potassium: 92 mg 2.63%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 20 g %
- Dietary Fiber: 2 g 7.55%
- Sugar: 8 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 19.38%
- Vitamin C 55.69%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
