Slow Cooker Vegetable Beef Goulash Soup
Slow Cooker Vegetable Beef Goulash Soup
  • prep: 5 min
  • cook: 8 hr
  • total: 8 hr 5 min
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  • servings:
  • Ingredients

    • 1.5 lbs lean stew beef (trimmed fat)
    • 5 large carrots, peeled and chopped
    • 1 medium sized white onion, peeled and chopped
    • 6 small red potatoes, quartered
    • 1 red bell pepper, chopped
    • 6 cups beef broth
    • 3 tbsp tomato paste
    • ¼ cup sweet hungarian paprika*
    • 3 tbsp caraway seeds
    • 2 tsp ground majoram
    • 3 tbsp red wine vinegar
    • 2 tbsp honey*

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 170 % Daily Value *
    • Total Fat: 3 g 4.42%
    • Saturated Fat: 1 g 3.96%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10%
    • Sodium: 766 mg 31.93%
    • Calcium: 24 mg 2.44%
    • Potassium: 92 mg 2.63%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 7.55%
    • Sugar: 8 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 19.38%
    • Vitamin C 55.69%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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