Slow Cooker Vegetable Barley Soup Recipe

Slow Cooker Vegetable Barley Soup Recipe
Slow Cooker Vegetable Barley Soup Recipe
  • prep: 10 min
  • cook: 8 hr
  • total: 8 hr 10 min
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  • servings:
  • Summary

    This Slow Cooker Vegetable Barley Soup recipe couldn’t be easier. Just throw everything in the crockpot and walk away! Healthy, delicious and packed with nutrients.

    Ingredients

    • 1 yellow onion, chopped
    • 2 carrots, cut into 1/2-circles
    • 2 stalks celery, chopped
    • 1 medium sweet potato, peeled and cut into 3/4-inch pieces
    • 4 garlic cloves, minced
    • 1 1/2 cups frozen green beans
    • 3/4 cup pearl barley
    • 1 tsp paprika
    • 1 tsp dried oregano
    • 3/4 tsp dried thyme
    • 1/2 tsp salt
    • 1/2 tsp ground pepper
    • 1 (14 oz.) can petite diced tomatoes
    • 6 cups low-sodium vegetable broth
    • 2 cups water
    • 1/4 cup minced flat-leaf parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 11
    • Amount Per Serving
    • Calories: 23 % Daily Value *
    • Total Fat: 0 g 0.4%
    • Saturated Fat: 0 g 0.09%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 306 mg 12.74%
    • Calcium: 26 mg 2.6%
    • Potassium: 76 mg 2.18%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.9%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.77%
    • Vitamin C 2.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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