• prep: 1 hr 30 min
  • cook: 5 hr 30 min
  • total: 7 hr
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  • servings:
  • Summary

    Vegan Corned Beef that is as meaty and flavorful as any non-vegan version we've ever had but made from seitan in the slow-cooker! The gorgeous color comes from beet puree.

    Ingredients

    • 2 15 oz cans sliced beets (NOT candied beets)
    • 1 cup + 2 Tbsp vital wheat gluten
    • 3 Tbsp all-purpose flour
    • 1 Tbsp brown sugar
    • 1 tsp sea salt
    • 1/2 tsp ground cumin
    • 1/2 tsp onion powder
    • 1/2 tsp garlic powder
    • 1/8 tsp ground cinnamon
    • 1/8 tsp ground allspice
    • 1/8 tsp ground mustard
    • 2/3 cup beet puree
    • 1/3 cup refined coconut oil, melted*
    • ground black pepper
    • sea salt
    • ground mustard
    • ground allspice
    • reserved water from canned beets
    • 1 cup water
    • 1 cup mushrooms, roughly chopped (optional)
    • 2 - 3 garlic cloves, crushed
    • 2 Tbsp rice wine vinegar
    • 1/8 tsp ground black pepper
    • 1/2 tsp allspice berries
    • 1/2 tsp ground mustard

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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