• prep: 5 min
  • cook: 6 hr
  • total: 6 hr 5 min
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  • servings:
  • Summary

    A little sweet, a little tangy and packed with flavor. Recipe on PocketChangeGourmet.com

    Ingredients

    • 1 (4 pound) bag chicken wings, thawed
    • ¾ cup brown sugar, packed
    • ½ cup white sugar
    • 1 tablespoon Nakano Roasted Garlic Rice Vinegar
    • 1 teaspoon Gourmet Gardens Ginger or minced ginger
    • 1 teaspoon Gourmet Gardens Garlic or minced garlic
    • 1 cup Soy Sauce - we used low sodium
    • ¼ cup pineapple juice
    • ¼ cup oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 2299 % Daily Value *
    • Total Fat: 141 g 217.55%
    • Saturated Fat: 24 g 120.15%
    • Trans Fat: 0 g %
    • Cholesterol: 252 mg 83.92%
    • Sodium: 9475 mg 394.78%
    • Calcium: 47 mg 4.69%
    • Potassium: 603 mg 17.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 221 g %
    • Dietary Fiber: 0 g 0.5%
    • Sugar: 220 g
    • Protein: 48 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 2.32%
    • Vitamin C 10.01%
    • Vitamin D 2.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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