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Slow Cooker Taco Soup
- prep: 5 min
- cook: 3 hr
- total: 3 hr 5 min
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SaveIngredients
- 2 large chicken breasts
- 1 16 ounce jar of salsa
- 1 15 ounce can of black beans
- 1 packet of taco seasoning, reduced sodium
- 1 cup of reduced sodium chicken broth
- 1 heaping cup of frozen corn
- optional for topping: cilantro, chopped
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 807 % Daily Value *
- Total Fat: 4 g 6.52%
- Saturated Fat: 0 g 0.3%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.42%
- Sodium: 3805 mg 158.53%
- Calcium: 321 mg 32.06%
- Potassium: 255 mg 7.28%
- Magnesium: 0 mg 0%
- Iron: 11 mg 62.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 140 g %
- Dietary Fiber: 39 g 157.4%
- Sugar: 4 g
- Protein: 47 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.47%
- Vitamin C 5.63%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch9
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total15 oz-eq
