- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 3 boneless, skinless chicken breast halves, cut into 1" pieces
- 1/2 cup chicken broth
- 1/2 cup light brown sugar
- 1/2 cup granulated sugar
- 1/3 cup white vinegar
- 3 Tablespoons lemon juice
- 3 Tablespoons low sodium soy sauce
- 3 Tablespoons tomato paste
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground black pepper
- 1/3 cup chicken broth
- 1/3 cup cornstarch
- 1 cup canned pineapple chunks, drained
- 1 onion, cut into 1" pieces
- 1 green bell pepper, cut into 1" pieces
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1454 % Daily Value *
- Total Fat: 11 g 16.26%
- Saturated Fat: 3 g 13.85%
- Trans Fat: 0 g %
- Cholesterol: 98 mg 32.67%
- Sodium: 1831 mg 76.27%
- Calcium: 156 mg 15.63%
- Potassium: 1464 mg 41.84%
- Magnesium: 0 mg 0%
- Iron: 5 mg 25.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 311 g %
- Dietary Fiber: 12 g 48.2%
- Sugar: 246 g
- Protein: 45 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 19.37%
- Vitamin C 373.82%
- Vitamin D 1.46%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs13
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq