Slow-Cooker Split Pea Soup

  • prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Summary

    This classic rustic meal can be made easily in your slow-cooker!

    Ingredients

    • 1 16 oz pkg of dried split peas, rinsed
    • 1 meaty hambone, 2 ham hocks, or 2 cups diced ham
    • 3 carrots, peeled and sliced
    • 1/2 cup chopped onion
    • 2 ribs of celery, plus leaves chopped
    • 1 or 2 cloves garlic, minced
    • 1 bay leaf
    • 1/4 cup fresh parsley, chopped, or 2 tsp dried parsley flakes
    • 1 tbsp salt
    • 1/2 tsp pepper
    • 1 1/2 qts hot water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 20 % Daily Value *
    • Total Fat: 2 g 2.57%
    • Saturated Fat: 1 g 2.69%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.89%
    • Sodium: 8 mg 0.33%
    • Calcium: 5 mg 0.49%
    • Potassium: 23 mg 0.66%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.3%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.1%
    • Vitamin C 0.28%
    • Vitamin D 1.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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