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Slow Cooker Spinach and Artichoke Dip
- prep: 10 min
- cook: 8 hr 15 min
- total: 8 hr 25 min
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Simply throw everything in the crockpot for the easiest, most effortless spinach and artichoke dip!
Ingredients
- 2 (14-ounce) cans artichoke hearts, drained and chopped
- 1 (10-ounce) package frozen spinach, thawed and squeezed dry
- 8 ounces sour cream
- 1 small onion, diced
- 2 cloves garlic, crushed
- 3/4 cup grated Parmesan cheese
- 3/4 cup milk
- 1/2 cup crumbled feta cheese
- 1/3 cup mayonnaise
- 1 tablespoon red wine vinegar
- 1/4 teaspoon freshly ground black pepper
- 8 ounces cream cheese, cubed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 373 % Daily Value *
- Total Fat: 32 g 49.73%
- Saturated Fat: 14 g 70.39%
- Trans Fat: 0 g %
- Cholesterol: 69 mg 23.03%
- Sodium: 788 mg 32.85%
- Calcium: 211 mg 21.1%
- Potassium: 110 mg 3.15%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 1 g 4.89%
- Sugar: 5 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 20.85%
- Vitamin C 10.94%
- Vitamin D 3.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
