Slow Cooker Spicy Mexican Pineapple Chicken {GF, DF}
Slow Cooker Spicy Mexican Pineapple Chicken {GF, DF}
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  • prep: 10 min
  • cook: 4 hr 30 min
  • total: 4 hr 40 min
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  • servings:
  • Summary

    Only six key ingredients and a handful of spices required for this one pot low fuss slow cooker spicy Mexican pineapple chicken. The perfect balance of sweet and spicy all at once with tender shredded chicken and hearty black beans. Gluten Free and Dairy Free too.

    Ingredients

    • 3 chicken breasts (2-3 pounds)
    • 3 cups diced pineapple (fresh)
    • 1 15 ounce can black beans
    • 1 15 ounce can diced tomatoes
    • 1 teaspoon salt
    • 1 teaspoon smoked paprika
    • 1 4 ounce can diced green chilis
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon chipotle powder
    • 3 tablespoon honey
    • 1 cup rice, cooked according to package directions (for serving)
    • lime juice, lime zest, hot sauce for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 872 % Daily Value *
    • Total Fat: 3 g 4.83%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4607 mg 191.97%
    • Calcium: 365 mg 36.53%
    • Potassium: 34 mg 0.96%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 160 g %
    • Dietary Fiber: 36 g 145.58%
    • Sugar: 34 g
    • Protein: 43 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 94.53%
    • Vitamin C 210.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch7
    • Exchange - Vegetables7
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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