Slow Cooker Southwest Quinoa Chili
Slow Cooker Southwest Quinoa Chili
  • prep: 20 min
  • cook: 6 hr
  • total: 6 hr 20 min
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  • servings:
  • Ingredients

    • Slow Cooker Southwest Quinoa Chili
    • 2 lbs Lean Ground Turkey
    • 1 Small Yellow Onion, chopped
    • 2 Bell Peppers, diced (I used red and yellow)
    • 2 (14.5 oz.) Cans Mexican-Style Diced Tomatoes
    • 1 (30 oz.) Can Chili Beans, undrained
    • 1 (26 oz.) Can Ranch Style Beans, undrained
    • 1 (15 oz.) Can Kidney Beans, drained and rinsed
    • 1 (15 oz.) Can Pinto Beans, drained and rinsed
    • 1 (14.5 oz) Can Chicken Broth
    • 2 Cups Uncooked Quinoa
    • 2 packets McCormick Chili Seasoning ( I used Smokey BBQ flavor)
    • 1 Tablespoon Chipotle Peppers in Adobo Sauce
    • Salt and Pepper to Taste
    • Optional Toppings
    • Shredded Cheddar Cheese
    • Green Onions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 909 % Daily Value *
    • Total Fat: 19 g 29.95%
    • Saturated Fat: 7 g 33.11%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.32%
    • Sodium: 1173 mg 48.89%
    • Calcium: 397 mg 39.66%
    • Potassium: 987 mg 28.19%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 62.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 130 g %
    • Dietary Fiber: 27 g 106.11%
    • Sugar: 8 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.45%
    • Vitamin C 9.28%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total9 oz-eq

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