Slow Cooker Smoky Sweet Potato Soup
Slow Cooker Smoky Sweet Potato Soup
  • prep: 20 min
  • cook: 4 hr
  • total: 4 hr 20 min
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  • servings:
  • Ingredients

    • 5 medium-sized sweet potatoes, peeled and cut into 1 1/2" - 2" chunks
    • 2 cups reduced-sodium chicken broth
    • 1/2 onion, diced
    • 1 tsp garlic powder
    • 3/4 tsp salt
    • 1 tsp ground pepper
    • 1/2 tsp smoked paprika
    • 1 tsp ancho chile powder
    • 3/4 cup lite coconut milk, or more to taste
    • 1 cup water, or more to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 358 % Daily Value *
    • Total Fat: 15 g 23.09%
    • Saturated Fat: 10 g 48.16%
    • Trans Fat: 0 g %
    • Cholesterol: 59 mg 19.6%
    • Sodium: 550 mg 22.92%
    • Calcium: 77 mg 7.72%
    • Potassium: 956 mg 27.33%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 5 g 19.95%
    • Sugar: 9 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 553.34%
    • Vitamin C 47.29%
    • Vitamin D 0.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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