Slow Cooker Shredded Beef with Balsamic Peanut Sauce
Slow Cooker Shredded Beef with Balsamic Peanut Sauce
  • prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Ingredients

    • 1 onion, finely chopped
    • 3 lb boneless chuck roast, visible fat removed
    • 1/2 cup reduced-sodium soy sauce
    • 1/3 cup balsamic vinegar
    • 1/4 cup water
    • 1/4 cup brown sugar
    • 1/4 cup peanut butter (I used creamy)
    • 1 tbsp sesame oil
    • 1 tbsp sriracha
    • 2 garlic cloves, minced
    • 1/2 tsp ground ginger

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 542 % Daily Value *
    • Total Fat: 38 g 57.73%
    • Saturated Fat: 14 g 70.59%
    • Trans Fat: 0 g %
    • Cholesterol: 121 mg 40.26%
    • Sodium: 1424 mg 59.34%
    • Calcium: 25 mg 2.49%
    • Potassium: 517 mg 14.76%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 1 g 3.89%
    • Sugar: 8 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.29%
    • Vitamin C 2.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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