- prep: 10 min
- cook: 8 hr
- total: 8 hr 10 min
Ingredients
- 4-6 boneless chicken breasts or boneless skinless chicken thighs
- ½ cup fresh onion, chopped
- 1 large fresh green pepper, seeded and chopped
- 4 fresh garlic cloves, crushed and minced
- ¼ cup olive oil
- 24 oz jarred roasted red peppers with juices
- ½ tsp - 1 tsp chili powder
- ½ tsp - 1 tsp red pepper flakes
- ½ tsp dried cumin
- 1 cup chicken broth
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 774 % Daily Value *
- Total Fat: 60 g 92.43%
- Saturated Fat: 9 g 43.61%
- Trans Fat: 0 g %
- Cholesterol: 130 mg 43.49%
- Sodium: 967 mg 40.31%
- Calcium: 50 mg 4.98%
- Potassium: 694 mg 19.82%
- Magnesium: 0 mg 0%
- Iron: 3 mg 13.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 2 g 9.07%
- Sugar: 7 g
- Protein: 43 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 150.49%
- Vitamin C 165.03%
- Vitamin D 0.44%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq