• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Crispy skin, delicious tender chicken whole cooked and roasted in a slow cooker

    Ingredients

    • 1 whole chicken, rinsed, dried, and with giblets and neck removed
    • 1 medium yellow onion, sliced
    • 2 Tbsp Kosher Salt
    • 2 tsp smoked paprika (regular is fine, I prefer the richness of smoked)
    • ¾ tsp chipotle chili powder
    • 2 tsp onion powder
    • 2 tsp dried Mexican oregano
    • ¾ tsp garlic powder
    • fresh cracked black pepper to taste
    • {whole peppercorns, optional}
    • {4 sprigs fresh rosemary, optional}

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 842 % Daily Value *
    • Total Fat: 22 g 33.12%
    • Saturated Fat: 5 g 27.05%
    • Trans Fat: 0 g %
    • Cholesterol: 461 mg 153.54%
    • Sodium: 12115 mg 504.81%
    • Calcium: 183 mg 18.33%
    • Potassium: 1808 mg 51.66%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 50.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 5 g 21.32%
    • Sugar: 1 g
    • Protein: 143 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 70.62%
    • Vitamin C 28.03%
    • Vitamin D 8.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat20
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total17 oz-eq

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