Slow Cooker Roast Beef and Vegetables

Slow Cooker Roast Beef and Vegetables
Slow Cooker Roast Beef and Vegetables
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 beef sirloin roast (4-5 lbs)
    • 3 Tbsp oil
    • Garlic salt
    • 1/3 cup packed brown sugar
    • 3 Tbsp cider vinegar
    • 1 Tbsp soy sauce
    • 1 Tbsp Worcestershire sauce
    • 1 can cream of mushroom soup
    • 1 packet onion soup mix
    • 1 cup beef broth
    • 6 large carrots, peeled and cut into 1 inch pieces
    • 8 red potatoes, scrubbed and quartered

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 530 % Daily Value *
    • Total Fat: 24 g 37.43%
    • Saturated Fat: 8 g 39.46%
    • Trans Fat: 0 g %
    • Cholesterol: 137 mg 45.69%
    • Sodium: 426 mg 17.77%
    • Calcium: 88 mg 8.79%
    • Potassium: 1043 mg 29.79%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 3 g 13.98%
    • Sugar: 12 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 332.3%
    • Vitamin C 5.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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