Slow Cooker Roast Beef
Slow Cooker Roast Beef
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  • cook: 0 hr
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  • Summary

    "Excellent roast beef with plenty of juices which can be thickened for gravy."

    Ingredients

    • 3 pounds beef chuck roast
    • 1/3 cup soy sauce
    • 1 (1 ounce) package dry onion soup mix
    • 2 teaspoons freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 590 % Daily Value *
    • Total Fat: 45 g 69.99%
    • Saturated Fat: 18 g 88.65%
    • Trans Fat: 0 g %
    • Cholesterol: 161 mg 53.67%
    • Sodium: 1444 mg 60.15%
    • Calcium: 26 mg 2.61%
    • Potassium: 625 mg 17.85%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.23%
    • Sugar: 1 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.08%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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