Slow Cooker Risotto with Butternut Squash and Sausage
Slow Cooker Risotto with Butternut Squash and Sausage
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Skip the stirring and make your risotto in the crock pot! Perfect fall dinner.

    Ingredients

    • 3 cups butternut squash, chopped into 1-inch pieces
    • 1 pound mild Italian sausage
    • 3 tablespoons water
    • 3 tablespoons butter
    • 1 medium onion, chopped
    • 1/2 cup dry white wine (I used cooking wine)*
    • 2 cups arborio rice (14 ounces)
    • 4 and 1/2 cups chicken broth
    • 2 teaspoons salt
    • 2 tablespoons butter
    • 3/4 cup Parmesan cheese
    • 3-4 cups baby spinach
    • salt and pepper
    • salt and pepper
    • more Parmesan, to serve

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 534 % Daily Value *
    • Total Fat: 21 g 32.56%
    • Saturated Fat: 10 g 49.17%
    • Trans Fat: 0 g %
    • Cholesterol: 92 mg 30.75%
    • Sodium: 1610 mg 67.1%
    • Calcium: 170 mg 17.04%
    • Potassium: 286 mg 8.19%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 5 g 19.32%
    • Sugar: 2 g
    • Protein: 22 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 200.51%
    • Vitamin C 51.18%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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