Slow Cooker Potato and Corn Chowder

Slow Cooker Potato and Corn Chowder
Slow Cooker Potato and Corn Chowder
  • prep: 10 min
  • cook: 4 min
  • total: 14 min
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  • servings:
  • Summary

    You can easily half this recipe for a smaller batch. You won't want to. It makes amazing leftovers everyone fights over, but you can if you so desire.

    Ingredients

    • 8 cups peeled, diced russet potatoes*
    • 16 ounces frozen corn
    • 4 cups water or favorite broth
    • 1 medium onion, finely chopped
    • 3 cloves garlic, minced
    • 1 tablespoon dried parsley/2 tablespoons fresh parsley**
    • 1 teaspoon salt (+ more to taste or use less if using broth)
    • Black pepper to taste
    • 1/2 teaspoon crushed red pepper flakes (optional)
    • 1 cup cream or milk
    • Optional: Top with bacon and/or shredded cheese.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 301 % Daily Value *
    • Total Fat: 9 g 14.58%
    • Saturated Fat: 5 g 25.38%
    • Trans Fat: 0 g %
    • Cholesterol: 45 mg 15%
    • Sodium: 1489 mg 62.02%
    • Calcium: 184 mg 18.44%
    • Potassium: 129 mg 3.7%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 3 g 13.21%
    • Sugar: 5 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.98%
    • Vitamin C 15.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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