• prep: 15 min
  • cook: 8 hr
  • total: 8 hr 15 min
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  • servings:
  • Ingredients

    • 3 lb pork shoulder roast, deboned and cubed
    • 2 tablespoons Chinese five spice
    • 1 onion, julienne
    • 1 tablespoon grated ginger
    • 8 oz shitake mushrooms
    • 6 cloves garlic, minced
    • 8 cups chicken stock
    • 1 tablespoon soy sauce
    • 1 large sweet potato
    • garnish
    • scallions
    • kimchi
    • hard boiled egg
    • nori

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 402 % Daily Value *
    • Total Fat: 12 g 19.06%
    • Saturated Fat: 5 g 23.52%
    • Trans Fat: 0 g %
    • Cholesterol: 197 mg 65.77%
    • Sodium: 1299 mg 54.11%
    • Calcium: 90 mg 9.05%
    • Potassium: 1095 mg 31.29%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.59%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 4 g 14.19%
    • Sugar: 8 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 122.7%
    • Vitamin C 26.11%
    • Vitamin D 2.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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