Slow Cooker Pineapple Salsa Chicken aka Mexican Delight

Slow Cooker Pineapple Salsa Chicken aka Mexican Delight
Slow Cooker Pineapple Salsa Chicken aka Mexican Delight
  • prep: 5 min
  • cook: 6 hr
  • total: 6 hr 5 min
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  • servings:
  • Summary

    Crazy good, simple dinner that will make the whole family happy.

    Ingredients

    • 3 large chicken breast (approx 2 lbs)
    • 2-3 cups salsa (I like medium heat)
    • 1 20 oz can crushed Pineapple (drained)
    • 1 15 oz can black beans (drained)
    • 1 15 oz can of corn, drained (or 1½ cups frozen corn)
    • 1 4 oz can diced green chilies (or two jalapenos, seeded and chopped)
    • 1 tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 350 % Daily Value *
    • Total Fat: 12 g 18.6%
    • Saturated Fat: 3 g 16.73%
    • Trans Fat: 0 g %
    • Cholesterol: 127 mg 42.34%
    • Sodium: 1172 mg 48.85%
    • Calcium: 50 mg 4.97%
    • Potassium: 668 mg 19.09%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 9.42%
    • Sugar: 5 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 12.25%
    • Vitamin C 11.21%
    • Vitamin D 1.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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