Slow Cooker Mushroom Barley Soup
Slow Cooker Mushroom Barley Soup
  • prep: 10 min
  • cook: 7 hr
  • total: 7 hr 10 min
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  • servings:
  • Summary

    Hearty and delicious, this a filling vegetable soup that is healthy and easy to make.

    Ingredients

    • 9 c. beef broth
    • 1 lb. mushrooms, sliced ¼ inch thick, preferably button or baby bellas
    • 1 med onion, diced
    • 2 carrots, diced
    • 2 celery stalks, diced
    • 3 garlic cloves, minced
    • 1 tsp. salt
    • ½ tsp. fresh ground pepper
    • ½ tsp. dried thyme or 1½ tsp. fresh thyme, chopped
    • ¼ tsp. dried sage, or ¾ tsp.fresh sage
    • ½ c. barley

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 180 % Daily Value *
    • Total Fat: 1 g 2.3%
    • Saturated Fat: 0 g 0.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1774 mg 73.93%
    • Calcium: 40 mg 4.05%
    • Potassium: 483 mg 13.79%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 8 g 30.69%
    • Sugar: 4 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 144.54%
    • Vitamin C 8.73%
    • Vitamin D 1.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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