Slow Cooker Mexican Shredded Beef
Slow Cooker Mexican Shredded Beef
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  • Summary

    Yield: 6-8 servings | Serving Size: 1 cup | Calories: 264 | Total Fat: 9.7 g | Saturated Fat: 3.4 g | Trans Fat: 0 g | Cholesterol: 115 mg | Sodium: 233 mg | Carbohydrates: 4.4 g | Dietary Fiber: 1.1 g | Sugars: 2.0 g | Protein: 38.2 g | SmartPoints: 5 |

    Ingredients

    • 2 lb chuck roast
    • 3 cloves garlic, minced
    • 1 jalapeño, seeded and finely diced
    • 1 small onion, finely diced (about 1/2 cup)
    • 1 (8 oz) can tomato sauce
    • 1/4 cup lime juice
    • 1 tbsp chili powder
    • 1/2 tsp cumin
    • 1/4 tsp cayenne pepper
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 389 % Daily Value *
    • Total Fat: 30 g 45.63%
    • Saturated Fat: 12 g 59.3%
    • Trans Fat: 0 g %
    • Cholesterol: 107 mg 35.78%
    • Sodium: 162 mg 6.74%
    • Calcium: 40 mg 4.04%
    • Potassium: 523 mg 14.94%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.83%
    • Sugar: 0 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 25.54%
    • Vitamin C 28.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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