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Slow Cooker "Melt in Your Mouth" Pot Roast
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 chuck roast (mine was 3 pounds)
    • Olive oil
    • 1 pound carrots, peeled and cut into large chunks
    • 2 pounds potatoes, peeled and cut into large chunks
    • 1 onion, peeled and cut into large chunks
    • 2 stalks celery, cut into large chunks (optional)
    • 1 cup beef broth
    • 1 tablespoon corn starch
    • SEASONING MIX -
    • 2 tablespoons steak seasoning (mine is store-bought and has a blend of peppercorns, garlic, paprika, parsley and salt)
    • 1 tablespoon kosher salt
    • 1 tablespoon dried thyme
    • 1 tablespoon dried rosemary

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 22 % Daily Value *
    • Total Fat: 1 g 1.46%
    • Saturated Fat: 0 g 1.01%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.98%
    • Sodium: 44 mg 1.84%
    • Calcium: 26 mg 2.57%
    • Potassium: 158 mg 4.51%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 3.82%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.34%
    • Vitamin C 4.6%
    • Vitamin D 16.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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